Tag: recipe

Vegan, Gluten Free Peanut Butter Chocolate Chip Coconut Cookie Recipe

How’s that for a title. Just dripping with SEO.

Anyway, last week I had cookies on the brain and spent some time sifting through internets looking for a recipe. I wanted peanut butter and chocolate, no eggs, no dairy, no gluten. Most recipes used dumb egg replacers, actual eggs or other undesirable too-exotic ingredients and things.

After much reading I tried this combo to a satisfyingly delicious result, fortunately it only made very few cookies because over the course of the week I ate all of them.

Notes on ingredients:

Flour: I used a store brand gluten free flour which is a combination of flours. I think seed based flours would hold up best rather than starchy ones in this recipe but hey, experiment away! I’d be curious to see what happened with rise flour for instance.

Peanut Butter: I love peanut butter with more salt than sugar, and my cookies turned out quite salty, because I added even more salt. This was delicious to me but be wary of this and consider adding no salt at all (if salt is listed before sugar in the ingredients of your peanut butter, you know it has more salt. If neither are listed, your peanut butter is healthier but probably less tasty!).

Oils and milk: coconut oil could be substituted for extra light olive or canola oil, and the milk could be swapped for anything or omitted completely, I just found it helped bind the ingredients.

Ingredients

  • ½ cup desiccated coconut
  • ½ cup gluten free flour
  • ½ tsp baking powder
  • 2 heaped tbsp peanut butter
  • 1 tsp vanilla essence
  • 2 tbsp coconut oil (slightly warmed but not melted)
  • ¼ tsp salt
  • 2 tbsp almond milk
  • ½ cup brown sugar
  • ½ cup dark (vegan) choc chips

Method

Preheat your oven to 170°C and grease or line an oven tray with baking paper.

Combine everything except the chocolate chips and mix well. When all the ingredients are evenly distributed, add the chocolate chips. I found the mixture didn’t stick together particularly awesomely.

Spoon balls of mixture out onto the tray and flatten, I made 9 medium sized cookies and they spread about 15-20% during baking.

Bake for 12-15 minutes or until the edges start to brown.

White Coconut Cake


Vegan and gluten free, this cake is chalky white in colour, especially if you use clear vanilla and coconut essence/extracts and coconut oil. Handy if you want to delicately colour it – light pink, aqua, yellow, any difficult colours would play nicely with this mix. Remember to bake in a light coloured pan if you really want a white cake.

The cake is quite sweet alone, you could reduce the sugar to half a cup as the coconut lends a sweetness complimented by the vanilla. Switch the sugar for 2 tbsp of honey if you prefer, but you may sacrifice the “whiteness”.

My current sneaky trick: a batch of this batter divided into cupcakes which are then frozen without icing. You can pop a frozen cake in the microwave for 30 seconds and it’s amazing just like that with a cup of tea. Yum.

Ingredients

  • 1 cup almond milk (or soy)
  • 1 teaspoon apple cider vinegar
  • ¾ cup sugar
  • 1/3 cup coconut oil (or canola)
  • 1 teaspoon vanilla extract/essence
  • ½ teaspoon coconut extract/essence

Dry Ingredients:

  • 1 cup rice flour
  • 1 tsp guar gum
  • 1/3 cup desiccated coconut
  • ¾ teaspoon baking soda
  • ½ teaspoon baking powder
  • ¼ teaspoon salt

Method

Preheat oven to 170°C, line and grease an 8" round cake tin.

In a mixing bowl, combine milk and apple cider vinegar and allow to curdle.

Sift the dry ingredients together. 

Add the sugar, oil, and extracts to the milk and apple cider vinegar, combine. Mix the dry ingredients into the wet, adding a third of the dry ingredients at a time.

When all of the ingredients are combined, the batter will have some lumps and will be quite wet.

Pour into the prepared cake tin and bake for about 45-50 min or until a skewer inserted into the center emerges clean. Rest the cake in its tin for 10 min on a cooling rack before turning the cake out to cool completely.

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Yes the illustration is odd. That is what my frozen white cupcakes look like.

Vegan Chocolate Coconut Ice-cream

I love love love Nice Blocks, in particular, the chocolate/coconut flavour. I recreated it last night with this combination:

  • 1 240 mL tin coconut cream*
  • 2 heaped tbsp dutch process cocoa powder
  • 1.5 tsp vanilla essence
  • 2 lg tbsp honey

Whisk ingredients together in a freezer-safe container. You want to almost whip some air through it so it will freeze into nice fluffy ice cream. Put it in the freezer for about 3 hours.

If you have an ice cream maker, I’m jealous – use that.

The mixture will freeze more quickly in a wide shallow container – i.e, if the liquid is spread over a greater area.

*I used homebrand coconut cream, which is more like coconut milk than cream, it’s thinner. The more expensive brands of coconut cream tend to have a thicker creamier consistency but this doesn’t really matter.

Sugar free Raspberry/Chocolate vegan Smoothie

Fiona had the most amazing raw, gluten/vegan raspberry and chocolate cake for her birthday last weekend. So good.

I’ve taken to slicing and freezing overripe/surplus bananas for smoothies. I find they make them super creamy even without any kind of milk, more so with milk. A thicker “smoothie” negates any ice cream craving, this recipe is better than ice cream. And the banana flavour is not very pronounced. Okay, getting on with it:

  • 1 cup frozen raspberries
  • 1 frozen banana (ideally, sliced)
  • 1.5 tsp cocoa powder
  • ¼ to ½ cup soy (or other) milk

Chuck everything together and blend thoroughly. I like to use less milk so everything blends but is very thick, then eat it with a spoon.

It’s not hugely sweet, but the sweetness of the banana keeps the cocoa from being to bitter and the raspberries lend a tart deliciousness.

Vegan Coconut & Cardamom Pancakes

This weekend I learned that pancakes don’t really need eggs in them at all. And after two mornings in a row cooking vegan pancakes, I’m feeling a bit smug about this delicious discovery. Also, they are “superfast” to make.

Eggs creep me the hell out. Some will have heard the story of a particularly disturbing nightmare involving hatching half-formed chickens… I have been avoiding eggs ever since. I can handle baking them, if I suspend my horror long enough to crack and beat the eggs in (it still makes me feel a bit queasy). But no fried, scrambled, poached or otherwise served eggs for me.

I digress. Coconut and cardamom are delicious as a combination in sweet baked things (and oats!) so here’s my recipe for Coconut & Cardamom spiced pancakes!

Ingredients

  • 1 cup plain all-purpose flour*
  • ¼ cup desiccated (or shredded) coconut
  • 2 tsp baking powder
  • 1 tsp ground cardamom
  • ½ tsp salt
  • 2 tbsp white sugar**
  • 1 ¼ cup room temperature water
  • 1 tsp vanilla essence
  • 1 tbsp oil (I use canola)

Method

Combine the dry ingredients in a bowl and lightly whisk with a fork to distribute and eliminate lumps (if you can be bothered, sifting is good too). Make a well in the center of the dry ingredients.

Measure your water, add the oil and vanilla to the water and stir with a fork, before adding liquids to the dry mixture. Stir, but just until the ingredients are combined. Batter done!

Lightly grease and heat your frying pan to a medium heat. Spoon some batter into the pan, I like to smooth mine out with the back of a spoon so they are a nice even shape.

When the edges of the pancake crisp up a little and bubbles have come through all over the pancake, wait a little longer before turning it. I found that turning too early means the pancake will stick and break, but waiting a minute or two longer seems to do the trick.

If you’re anything like me, your first pancake will be a royal failure, but that gives you something to nibble on while cooking to remaining perfect pancakes.

Serves about three.

Toppings

Everyone has their favorites. I like to split a banana in half with skin on, and then place one half at a time in the pan with the pancake currently cooking. Each banana half can stay in the pan just a bit longer than it takes to cook one pancake. They caramelise deliciously and the skin helps to keep the banana from breaking up. I use maple syrup or honey to go with banana as a topping.

Another fave is berry coulis – or at least a bastardisation of berry coulis, with no wine. I chuck some frozen raspberries and blueberries (1 ½ cups all together) in a small pot with about half a cup of pure orange juice. Maybe a tbsp or two of white sugar. Then boil, stir, turn the heat down and let the liquid simmer off. It thickens and gets a bit of a jam like consistency (serves 3).

You can’t go past a squeeze of fresh lemon and a light dusting of white sugar. Or a pile of fresh fruit chopped and drizzled with honey or maple syrup.

Lucky I’ve just finished eating or I’d be making myself hungry right about now.

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* You could try a flour substitute if you’re gluten free. Perhaps some ground almonds and rice or cornflour? If you use ground almonds, reduce the oil in the batter as ground almonds are quite oily.

** Or other equivalent sweetener. If you choose to use honey or agave or stevia (liquid sweeteners), mix them with the wet ingredients rather than the dry. Heat honey to make it liquid and easier to mix.

Edit: add a tsp of cinnamon to the dry ingredients. even better!